9:41 AM
Athlete's Edge

10 m Sprint

Speed

10 m Sprint

Measures acceleration over 10 metres from a standing start

Instructions
  1. 1.Set up timing gates at 0 m and 10 m
  2. 2.Start from a 2-point or 3-point stance
  3. 3.Sprint maximally through the second gate

Sprint Time

Enter value (s)

0.00

s

Rate of Perceived Exertion7/10
EasyMaximal