9:41 AM
Athlete's Edge
SM

Sarah Mitchell

Member since September 2025

Current Program

Strength Foundations

12-week progressive strength program

Week 6 of 124x/week

Program Details

Loading & progression

Test History

Baselines & retests

Schedule Setup

Commitments & rules

Notifications

Push & reminders

Equipment

Available gear

Preferences

Units, rest timers

Account

Email, password

Demo: Onboarding

Experience the first-time athlete flow

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